Hi! and welcome to my blog.

This site is for those that seek knowledge, methods & practices that will keep them moving forward in life.

My lens is coloured through my unique experience. Be it the experience I have had as an Entrepreneur starting and exiting companies, my time working for major technology companies, or be it the many decades of practicing some of the most ancient martial arts and applying these practices to help sustain myself as a leader and managing the stresses caused by the pace of corporate life.

If you like my perspective please don't hesitate to suggest ideas for topics. You can do this in the suggestion box!

Thank you for taking the time out of your day to read my posts.

A Clear Vision – to achieve goals

Can you believe it? It’s already October. Before we know it, it will be January again and we’ll all be setting new intentions for the year ahead. But what about the resolutions you made at the beginning of 2017? What have you done with those? Are you exercising three days a week just like you […]

How does your state influence your choices?

  You’re known for generating great ideas, learning quickly and coming up with solutions that work – except, you haven’t been on top of your game lately and you’re not sure what’s changed. The likely culprit is stress. In order to access a broader spectrum of your brain function, your body needs energy as a […]

Healthy Yoga Practice

It’s easy to be put off yoga when the majority of images we see on social media are of Instagram-filter-loving hipsters in their designer leggings, looking the picture of serenity as they balance on one finger. (Okay, so that’s only a slight exaggeration – but those poses can look just as impossible!) As great as […]

Accelerate your Learning Ability

  Learning new things in life is an essential skill to progress in our work, sustain our lifestyle, and even keep ourselves young and agile. Tip #1 Learning a new skill is always sensitively dependent on getting the initial conditions right. Being in the right head space, having the right level of focus on the […]

A Voice for Founders

  So much is being written about what Start-Up Founders “need” to do to impress investors. BUT, not enough has been written to support founders who are struggling to find the right funding in Australia. Guess what?? IT MAY NOT BE YOU I have met so many founders and listened to their stories about their […]

The Number One Asset In Your Business Today

Written by Alex Pirouz: Running a business, whether you are a sole proprietor or own a large business, is not for the faint of heart. Given the numerous demands of a business, it is easy for even the savviest of business owners to become run down, and not be able to work at peak performance. […]

Flow Genome Project – Leading Peak Performance

I have come to know the Flow Genome team well and they are definitely at the fore front of Human Peak Performance. What I like most is how they bring leading research to explain how Peak Performance manifests in the body to create the state of Flow. Many people believe Flow states are reserved only for […]